New beginnings

On the 9th January 2015 I started using an app I had downloaded last year. My Fitness Pal has been a great help.  The instant feedback is a great motivator. 

I have been making an effort to do more exercise as well. 

🙏🏻 The Good Loser's Prayer 🙏🏻

In the light of day these sins I will confess.

Old habits rear their heads to bring me dire distress.

Mere mortal mind is weak and prone to discontent 

in the dead of night, when calories are spent. 

The midnight munchies strike, insidiously tease 

with forbidden fruits, like chocolate and cheese. 

My will MUST be strong to resist their lure.

I WILL achieve my goal. Of that, you CAN be sure. 

(C) 2015 Terri Richardson